Why are you exercising? - Health and Fitness

Why are you exercising? Many people want a good health, and stay fit. We all know that exercise can be pure magic for the mind, body and soul.  Some people loves to move; like running, swimming, basketball, tennis,skiing, you name it... they find joy and excitement in activities that bring them health and fitness.
The Jawbone is the most attentive fitness bracelet that records your day-to-day activities. It helps you understand how you sleep, move and eat so you can make smarter choices.  

Jawbone UP24 the best Fitness tracker without the will power to use them, fitness gadgets are about as valuable as those unworn running shoes hiding under the bed. The beauty of Jawbone’s Bluetooth equipped UP24 is that you don’t really need any willpower to use it, you just put it on and it gradually makes you feel guilty about not doing enough exercise. It’s essentially a willpower generator. Seeing how lazy you are turned into numbers, graphs and cold, hard facts on your phone screen will  do that.

Luckily it alerts you to help  you towards your daily goals, plus it’ll work with apps such as My FitnessPal, Runkeeper and Withings. Oh, and  it’s compatible with those trainers  too. Just pair them with your legs.

Get to know your sleep habits, and have it tell you you need to move especially for us office workers who sit to much.

Jawbone UP24 Feature

• Provides the motivation you need on your wrist to move more, sleep better, and improve your fitness
• Tracks steps, exercise, overall calories burned, hours slept and quality of sleep
• Track your food, drink, calories, nutrients and use the UP® App Food Score to quickly know if you are eating right
• Smart Coach communicates with you via vibrations at the wrist from a Smart Alarm(TM) to wake you up with an Idle Alert to get you moving
• Connect with your friends and family so you can reach your goals together or see how you measure up on the team leader boards

Package Content: UP24 bracelet USB charging cable manual warranty Mood tracking 10-day battery Smart alarm vibrates to wake you once your sleep cycle has been completed Idle alert Water resistant design Height 1.400 Width 2.000 Depth 7.800 Weight 0.67 Color Black Operating System Batteries Included Batteries Required Number of Batteries Battery Type Language English Assembly Required
After I used Jawbone, the UP24 bracelet works perfectly fine and it delivers its promises. Works as advertised, you can buy for yourself or loved one. I really like this  gadget because it really helps me stay on top of my fitness goals and it reminds me on the half-hour. I love the vibrating alarm feature, I find it easier to wake up this way, rather than a cell phone or clock radio.

PROS

– Great motivation, It’s a great motivator to keep moving.
– Long Life Battery, Get Fit! Lose weight! Sleep Better.
– Helps me to keep track of my calories intake vs calories burned.
– Beautiful Apps, Connects with many other apps for sports, health.

CONS

– No display. No altimeter. A bit pricey.

See More  : Top Rated Recumbent Exercise Bike

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HEXO+ Self-Flying Camera Drone – Best of GOPRO ACCESSORIES

HEXO+ Self-Flying Camera Drone – Best of GOPRO ACCESSORIES

Best of GOPRO ACCESSORIES – Pictures and videos are a wonderful way of remembering the moments that were once termed as perfect. Photography is a hobby that requires precision equipment, if you like capturing high quality photographs. GoPro accessories are the must have things, you shoot, you whoop and you don’t droop: three new action-cam gizmos that have caught our eye.

Image from Youtube

HEXO+ Self-Flying Camera Drone, Hexo+ have six rotor of fun. Two follow-me autonomous drones completed their Kickstarter rounds in the summer: the AirDog and Hexo+. But now that we’ve had a chance to see both at the CES show in Las Vegas, it’s the Hexo+ we’re most excited about.

It’s bigger and more expensive, but it’s got six rotors, which should make it more stable, and it’s compatible with any GoPro.

Removu R1 – Check your angles. The R1’s 2in QVGA screen acts as a handheld or wrist-wearable live view remote, and the company is about to launch a GoPro-standard mount cradle for it too, so you can plonk it in all sorts of useful places. In the meantime, they’re crowdfunding P1, a rugged case for GoPro’s LCD Touch BacPac screen accessory, meaning you can use that as a viewfinder and remote too.

Removu RM-R1 Product Description

The wrist-worn REMOVU R1 Live View Remote for GoPro HERO3 / HERO3+ / HERO4 allows you to operate the camera and view a live image through its 2″ LCD display. It allows you to operate any of the camera’s setting, including record start and stop. In addition, image overlays show important data like renaming battery life and Wi-Fi signal status. The remote is powered by a lithium polymer battery estimated to last up to three hours, which recharges via USB. Complimenting the take-anywhere nature of the GoPro, the R1 is water- and impact-resistant. In addition to recording, the R1 will also play back footage already recorded.

Wi-Fi Trigger Handle – Finger on the trigger. The Wi-Fi Trigger Handle is basically an ergonomic handle for GoPro’s own Wi-Fi remote, which nestles inside and pokes its LCD through a little hole. You can stick the actual camera
on top, or wherever you like. The comfortable grip fits comfortably in your hand and can lead you checked your action and easily trigger the camera functions. With the light poles remote you can easily and quickly capture great film footage of you and your friends.

OTHERS GOPRO ACCESSORIES

Product Name	EEEKit 8-in-1 Accessories Kit for Gopro Hero4 Black/Silver Hero HD 3+/3/2/1 Camera, Head Belt Strap Mount+ Chest Belt St	Go Pro Accessory Kit Ultimate Combo Kit 33 accessories for GoPro HERO3+,GoPro HERO3,GoPro HERO2 and GoPro HERO Cameras	Soft Digits® Gopro Accessory Kit for Gopro 4 Gopro Hero 3+,gopro Hero 3,gopro Hero 2 and Gopro Hero Cameras Outdoor Spo	CamKix Medium Case for GoPro Hero 4, 3+, 3, 2, 1 and Accessories – Ideal for Travel or Home Storage – Complete Protectio
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Rating	Our Rating 4.7 from 5 stars	Our Rating 4.7 from 5 stars	Our Rating 4.6 from 5 stars	Our Rating 4.6 from 5 stars
Weight	1.3 pound	1 pound		0.6 pound
Model	192944	H15		7.99456E+11

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Digital Camera - Which One To Choose

Have you decided to buy a digital camera, but the confusion over which one to pick has you overwhelmed? When you are looking for a digital camera, the higher resolution will give you a quality picture. For instance, if you need to take professional looking pictures, you will want a camera that has more megapixels. Which one is right for you will depend on the features, functions, you shoot modes, focusing options and the price.
CANON POWERSHOT SX610 HS DIGITAL CAMERAS  -  This camera is great, size and weight are perfect. I totally recommend this camera for photographers who want a simple and versatile compact camera with wireless connectivity. The SX610 HS can be had in white, black, or red. Ideal for the busy photographer looking to travel light.

The Canon PowerShot SX610 HS is an attractive compact camera, it is sleek and slim design makes it quite pocket worthy, while the 20.2MP sensor and 18x, 25-450mm zoom lens make it very photo-clicking-worthy.
The Intelligent IS’s easy to capture clear, steady images, even in low light without using a tripod. The 18x Optical Zoom gives you excellent versatility, there’s also a Zoom Framing Assistant on board to help avoid the ‘artistically’ blurred pictures one normally ends up with when clicking with a device quickly whipped out of the pocket.

Feature Product

• 18x Optical Zoom (25-450mm)
• 20.2 Megapixel High-Sensitivity CMOS sensor combined with the DIGIC 4+ Image Processor
• Built-in Wi-Fi allows wireless transferring of images and video to compatible mobile devices
• Capture stunning 1080p Full HD video with a dedicated movie button
• Large 3.0-inch LCD with a screen resolution of 922,000 dots allows easy viewing even from a wide angle

PROS

– Its Compact, Quick focus, comes with 18x zoom lens.
– Creative Shot mode.
– Crisp rear LCD.
– Wi-Fi.

CONS

– Slow continuous drive mode.
– Image quality suffers at moderate ISOs.

Finally, taking pictures can be a ton of fun. When taking pictures don't just go for the normal shot. Take a photo of the same thing but change the angle of the camera and see how it looks. That is one of the great things about digital cameras, you see the shot right away.

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Jabra Solemate Bluetooth Speaker Review

Jabra Solemate Max is a Bluetooth speaker that’s equally worthy in the home or outdoors, the bigger version of Jabra’s popular Solemate speaker gives you more musical oomph for your money. It is portable, powerful, and just perfect for both home and outdoor use.

Why to choose JABRA SOLEMATE MAX

• Hi-fi sound with two tweeters, two woofers and a custom-designed proprietary bass
• Experience your music and YouTube content in full-spectrum Dolby sound via exclusive Jabra Sound App
• Wireless portability – get the highest quality audio from any Bluetooth device within 10 meters (33 feet)
• Durable design – dirt, dust and water resistance lets you venture beyond the living room
• Use the USB port to charge your phone while you listen to your music
• Broadcast your music, videos, games from any device – with or without wires
• Near Field Communication (NFC) lets you connect instantly with a simple tap
• Amp up your conversations with the built- in speakerphone capabilities
• Integrated cable storage solution in the sole of the speaker
• Up to 14 hrs talk time/ music time and Up to 130 days standby time
• Dimensions: L 302 x W 102 x H 138 mm (L 11.9 x W 4.02 x H 5.44 in)

Product Name	Jabra SOLEMATE MAX Wireless Bluetooth Stereo Speakers – Retail Packaging – Grey	Jabra SOLEMATE Wireless Bluetooth Portable Speaker – Black
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Rating	Our Rating 4.8 from 5 stars	Our Rating … from 5 stars
Reviews	Easy to use and sound is so crisp and clear. It is a big step up from that I wanted more volume and Max packs a punch.	These speakers have good sound quality, it is great for outdoors, camping, taking to the river.
Height	5.75 inch	3.15 inch
Length	13.75 inch	7.32 inch
Width	5.75 inch	5.12 inch
Weight	7.15 pound	2.35 pound
Feature	Hi-fi sound with two tweeters, two woofers and a custom-designed proprietary bass. Experience your music and YouTube content in full-spectrum Dolby sound via exclusive Jabra Sound App. Durable design – dirt, dust and water resistance lets you venture outside your home. Broadcast your music, videos, games from any device -without wires or via the integrated cable storage solution in the sole of the speaker. Near Field Communication (NFC) lets you connect instantly with a simple tap. Amp up your conversations with the built- in speakerphone capabilities. Charge your phone while you listen to your music.	Powerful sound with 3 front facing speakers (2 acoustic tweeters and 1 powerful subwoofer) and a proprietary passive bass radiator Take it anywhere and play music through durable sound bag, which provides additional protection from sand, sun and moisture Connect wired or wirelessly via Bluetooth, USB cable or 3.5 mm audio cable located in the sole; use it with multiple devices to play high quality music, movies, games and more Speakerphone capability – make and take calls from your computer, tablet or mobile phone; Up to 8 hours for calls or music and 40 days standby time In the box: durable sound bag, USB charging cable and 3.5mm audio cable (located in the sole) Powerful sound with 3 front facing speakers (2 acoustic tweeters and 1 powerful subwoofer) and a proprietary passive bass radiator Take it anwhere and play music through durable sound bag, which provides additional protection from sand, sun and moisture

Both sound is crisp and clear, vibrant audio at more moderate volume levels.

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Are Energy Gels, or Morning Coffee Make You A Better Runner?

by Ryann
Are energy gels, or morning coffee make you a better runner? Some runners rely on caffeine to get them up and out the door while others find caffeine to be the only stimulant protecting them from having Swingline tattooed across their forehead.

It is actually one of the most widely researched areas of sports performance, perhaps because so many runners rely on it for more than just its potential performance enhancing benefits. Caffeine is great for improving performance and speeding the absorption of carbohydrate, but too much can upset the stomach[ref].

Is coffee bad for distance runners?

Energy gels are only a source of carbohydrates so it’s perhaps not the reason for your acidity, says Swati Kumar Dwivedi, deputy head, Department of Clinical Nutrition, Max Healthcare, New Delhi. It could be a reaction to coffee, especially if you drink it on an empty stomach. “Coffee contains various compounds that may irritate the stomach lining,” says Dwivedi. The stomach produces hydrochloric acid when one drinks coffee and the overproduction of this acid may harm the stomach lining and can cause acidity.
Studies about coffee can be a tricky thing. Coffee is also a diuretic which results in dehydration and loss of vitamins and minerals from the body. She suggests drinking aloe vera juice instead, along with a banana or an apple, before a run. Aloe vera has a natural antacid property and will also refresh you. Also, research shows that running tends to cause indigestion as this high impact activity promotes churning of acids in your tummy and backwashes it into the oesophagus, so eat at least 30-40 minutes before the run.

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Buy a New Camera, How can you pick the right camera for you?

You are looking to buy a new camera, how can you pick the right camera for you? Whether you are a pro, a photographer wannabe or a simple family man wanting to buy a camera as a gift, the Panasonic LUMIX LX100 features that you should not miss if you want to get your money's worth.

The Panasonic LUMIX LX100 12.8 MP Point and Shoot Camera  is an excellent camera for the serious hands-on photographer who doesn’t want the bulk and weight of interchangeable lenses.  This is an integrated lens camera with an MFT sensor and a 3.1x zoom lens.

The LUMIX LX100 camera has numerous function buttons and setup dials/lens rings that help the user change image parameters quickly and easily.  Built in the electronic viewfinder has extremely high resolution at nearly 2.8 million RGB dots, It shows you exactly what you are taking photos of.

These lenses, together with a space-saving drive range, work seamlessly with Panasonic’s original centering technology to enhance alignment sharpness.

Fast, high quality lens and large sensor for such a small camera. The Panasonic LUMIX LX100  is a semi-compact camera that can deliver excellent image quality, it has an integrated lens with a 24-75mm focal length. This is a high-speed f/1.7-2.8 lens developed and certified by Leica. It allows users to create images under quite dim available light situations where a standard compact camera would fail. The wide aperture also allows for creative use of shallow depth of field.
The LCD screen on the back is fixed and offers a resolution of 921,000 RGB dots. The camera offers a four-way control field and an additional setup wheel for menu navigation. User-defined Fn buttons help to configure the camera to taste and use.
The Panasonic LUMIX LX100 12.8 MP has retro style handling for manual exposure control, with a lens ring to set up aperture size and a setup dial on the top to change shutter speed. The LUMIX LX100 offers numerous controls and effects in its menu and three function buttons.  The large body and the larger grip on the right-hand side  make working with the LX100 a extremely comfortable experience.

The Panasonic LX100 has two dials on the top. The large dial allows the user to set shutter speed manually while aperture size is controlled by a lens ring. The smaller dial is used for EV compensation. An additional switch on the lens allows the user to change the aspect ratio of the image.
The built-in zoom lens offers a focal length of 24 to 75 millimeters. Just like SLR or CSC cameras, the LX100 offers a small switch to toggle between focus modes very quickly and efficiently. The interfaces of the camera are located on the right-hand side of the body on the top.
The Panasonic LX100 fits the bill perfectly, it works well with modern media such as SDHC or SDXC.  Fast cards are necessary for high-speed burst modes up to 40 frames per sec. The camera also allows me to shoot 4k image, and then capture the 4k image into a photograph.  I thought that the photo’s from this would be soft and low quality, but they actually hold up really well.

PROS:

-Fast, high quality lens and large sensor
-Excellent manual controls
-High-resolution EVF
-Good video capabilities.
-Great image quality and dynamic range

CONS:

-Slightly slow start-up
-Missing swivel monitor
-Susceptible to purple flare in highlights
This is the everyday or back up camera many photographers have been wishing for.
Credit all images from amazon.com

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How To Buy Best Headphones For Less Money

How To Buy Best Headphones For Less Money

by Ryan
How To Buy Best Headphones For Less Money – Headphones absolutely are a common accessory for electronic items.

What are the best headphones to buy cheap? Whether you are out listening to MP3 player or out at home with your high-end stereo, your headphone choice is critical. There are many options in headphones that you can purchase customer happiness extreme popularity.

Guide to Buy Best Headphones For Less Money

Before you buy best headphones at a lesser prices, you must recognize what sort of headphones are on the market today. if you’re looking for a headphone that’s easy on the budget. In addition, its jack will fit into any mobile audio device like your mp3 player or iPod.

• Wireless headphone – If you do not wish the hassle of constantly managing the wires that “normal” good headphones have then this one is for you. When not in use, the only task you’ve got to perform is plug it into any socket. This also charges the headphone thus you could use it again particularly whilst you go out.
• Stereo headphone – When it comes to overall sound quality and loudness, no other smart headphone tops this one. This type is perfect for the house stereo system you own. This is certainly ideal when you need to go on a solo sound trip in the comfort of your own house.
• Nape headphone –  This good headphone type would fit nicely on the ears with the help of the semi-elastic strap that “hugs” the rear of your neck.
• Ear-clip headphone – This headphone is secure once placed in the ear and comfortable to boot. This is ideal for use during workout and other activities that require moderate movement

Once you’re settled with what type of headphone you need, you could then go on the hunt for best headphones. While buying best headphones, you certainly want to go for low-priced without compromising the quality.  Below I’ve picked our seven favorites headphones across every style and category, but if you already know which type and style of headphones you want, use the links in article or at the right sidebar to get more options.

	Sennheiser MOMENTUM On-Ear These On-Ears provide the same uncompromising quality you’d expect from Sennheiser’s excellent MOMENTUM range, but in a colorful and stylish package…
	Beats Wireless All the sound quality that made Beats by Dr. Dre famous, only without the cord getting in your way. Controls on the ear cup even let you switch tracks without pulling out your music player…
	Beats Studio 2.0 The world’s most famous headphone has been completely redesigned and re-imagined. The new Beats Studio is LIGHTER, STRONGER and MORE COMFORTABLE, with precision sound to boot…
	Parrot Zik Wireless Noise Cancelling Headphones The same stunning headphones, now with an all-new black coating. You get the same touch-sensitive ear cups, along with highly performing active noise control, to make your music sound even sweeter…
	Beats Pro  Beats headphones are designed for sound engineers, musicians and anyone who takes sound seriously. They’re the same headphones that artists like Will.i.am use in the studio, and designed to deliver the same level of emotion and power that the artist originally intended…
	Bowers & Wilkins P3 Headphones These stylish cans sound great but look better, blue and gray. The P3’s drivers have been designed to provide the most natural sound possible and they even fold-into a nicely handbag-sized carry case…
	Yurbuds Inspire in-ears Headphone These in-ears are built with the athlete in mind, and feature a world-class patented design that complements the human ear while providing exceptional sound quality. They’re also sweat and water resistant, and guaranteed to never hurt or fall out…

Discount headphones are everywhere that can be purchased. You can search online and have a look at some forums and read up on how people got discount headphones. One more method is to have a look at some classified advertisements in your local newspaper or magazine.

You might manage to seek some discount headphones on sale there. Just as easy, you could drop by your local department store or mall for the occasional sale. You never know, discount headphones might be available. Likewise, ask your friends or people you know if they have some recommendation on where to shop for discount headphones.

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