Why are you exercising? - Health and Fitness

Why are you exercising? Many people want a good health, and stay fit. We all know that exercise can be pure magic for the mind, body and soul.  Some people loves to move; like running, swimming, basketball, tennis,skiing, you name it... they find joy and excitement in activities that bring them health and fitness.
The Jawbone is the most attentive fitness bracelet that records your day-to-day activities. It helps you understand how you sleep, move and eat so you can make smarter choices.  

Jawbone UP24 the best Fitness tracker without the will power to use them, fitness gadgets are about as valuable as those unworn running shoes hiding under the bed. The beauty of Jawbone’s Bluetooth equipped UP24 is that you don’t really need any willpower to use it, you just put it on and it gradually makes you feel guilty about not doing enough exercise. It’s essentially a willpower generator. Seeing how lazy you are turned into numbers, graphs and cold, hard facts on your phone screen will  do that.

Luckily it alerts you to help  you towards your daily goals, plus it’ll work with apps such as My FitnessPal, Runkeeper and Withings. Oh, and  it’s compatible with those trainers  too. Just pair them with your legs.

Get to know your sleep habits, and have it tell you you need to move especially for us office workers who sit to much.

Jawbone UP24 Feature

• Provides the motivation you need on your wrist to move more, sleep better, and improve your fitness
• Tracks steps, exercise, overall calories burned, hours slept and quality of sleep
• Track your food, drink, calories, nutrients and use the UP® App Food Score to quickly know if you are eating right
• Smart Coach communicates with you via vibrations at the wrist from a Smart Alarm(TM) to wake you up with an Idle Alert to get you moving
• Connect with your friends and family so you can reach your goals together or see how you measure up on the team leader boards

Package Content: UP24 bracelet USB charging cable manual warranty Mood tracking 10-day battery Smart alarm vibrates to wake you once your sleep cycle has been completed Idle alert Water resistant design Height 1.400 Width 2.000 Depth 7.800 Weight 0.67 Color Black Operating System Batteries Included Batteries Required Number of Batteries Battery Type Language English Assembly Required
After I used Jawbone, the UP24 bracelet works perfectly fine and it delivers its promises. Works as advertised, you can buy for yourself or loved one. I really like this  gadget because it really helps me stay on top of my fitness goals and it reminds me on the half-hour. I love the vibrating alarm feature, I find it easier to wake up this way, rather than a cell phone or clock radio.

PROS

– Great motivation, It’s a great motivator to keep moving.
– Long Life Battery, Get Fit! Lose weight! Sleep Better.
– Helps me to keep track of my calories intake vs calories burned.
– Beautiful Apps, Connects with many other apps for sports, health.

CONS

– No display. No altimeter. A bit pricey.

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